What I eat in a typical day.

I often am asked what I eat in a typical day.  So I decided to make a video to answer this question.


My first video!  Cool, right?

I did forget to mention that I also make fresh vegetable juices a few times a week.  Not sure how I managed to forget that!


  1. Jan says

    Just finished watching your video Barb. Very good and full of important info to inspire people…including me. ha.
    A thought for future videos might be how to incorporate food prep into a busy schedule….having been there, you have the advantage of knowing all the little tricks. You know everyone’s response is
    “I don’t have enough time to do all that work”.

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