What are Food Cravings?
I believe that most people in Western Society have regular food cravings. Usually the cravings are for a sweet or salty and/or crunchy snack. You know, when you are watching a good movie and you just want that bag of potato chips? Or you had a big argument with your spouse or a friend and the only thing that will make you feel better are the cookies or the bowl of ice cream? We have all been there.Continue Reading