Spring is a good time to do some detoxing to improve your health, boost your metabolism and help renew your energy.
“Why?” you ask.
Gently cleansing your body has the following benefits:
- boost your metabolism
- give your body a rest to allow it to repair itself
- remove toxins and wastes from your body
- improve your blood sugar levels
I know that there is a negative stigma attached to doing a cleanse or detoxing so I thought that I would make a few simple suggestions.Continue Reading