How to Detox The Easy Way

beautiful girl enjoying the summer sunThe calendar says that Spring is here.

Spring is a good time to do some detoxing to improve your health, boost your metabolism and help renew your energy.

“Why?” you ask.

Gently cleansing your body has the following benefits:

  • boost your metabolism
  • give your body a rest to allow it to repair itself
  • remove toxins and wastes from your body
  • improve your blood sugar levels

I know that there is a negative stigma attached to doing a cleanse or detoxing so I thought that I would make a few simple suggestions.Continue Reading

Pain in the Ass Parasites

Honestly, I know.  Parasites are nasty things that can make your life miserable.  But there is hope.  They can be destroyed.

It has become apparent that more people are infested with parasites and harmful micro-organisms than previously suspected.  In order to have true vitality and strong immunity it is important to understand the nature of parasites, the symptoms of parasitic infection, how parasites spread and to have a healing strategy.

I highly recommend that everyone does a parasite cleanse at least once per year, along with a yeast cleanse.Continue Reading