I love the taste of coconut oil! I could eat it by the spoonful, that’s how much I like it, but I know, everything in moderation. I am thrilled that it is has some great health benefits and I want to share them with you.
Remember to look for Organic, unrefined, virgin coconut oil, even if you are only using it topically. Our skin is a major organ and easily absorbs toxins from pesticides. The brand that I use and recommend to my customers is Maison Orphee.