When I was a teenager, I loved to bake muffins. I even bought a book that was exclusively muffin recipes. One of my favourite recipes was Morning Glory Muffins.
Today, I would like to share my raw vegan version of this muffin with you. This is a tasty snack for any time and is easy to share with others.
Remember to use organic ingredients whenever possible.
Flax is a plant native to the Mediterranean that has been used as a food item for over 5,000 years.
Flax was brought to North America with the early colonists and was first planted in the United States. In the 17th century, it was planted in Canada, which is currently the major producer of flax seeds.
Flax seeds are shaped like sesame seeds but are a bit bigger. The colours available are usually a dark brown but can also be this light amber colour that you see in the photo above. The flavour of flax seeds is warm and earthy, with a nutty edge. To make sure that you are able to get all of the benefits of the flax seed, eat it ground rather than whole.Continue Reading